FROM THE DESK OF: Nina
There was a pretty extended period of my life, not too long ago, during which the joy of reading was completely forgotten. Probably when college hit and all of the required reading one had to do took away all of the fun of it. Curse you, Xeroxed Course Readers Stuffed With (Mostly) Super Boring Papers…
But now that I’ve been away from school for awhile, I’m beginning to get what I’d like to call the Inquisitive Itch: a yearning for learning (hah, that rhymes) and an overwhelming sense of curiosity for how the world works, what motivates its overall functioning, how humans interact, and what our purpose in life truly is.
Now, that might mean it may be time to head back to school – that’s a point of discussion for another time, I think – but in the interim, I’ve decided that picking up leisure reading again will probably be my best bet in satiating my desire to keep learning and growing my understanding of how to make the most of my life.
Here are some books I’ve picked up recently that I’m hoping will scratch that Inquisitive Itch.
You Are A Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life, by Jen Sincero.
Now, I know I mentioned this one before in another post, and I admit: I still haven’t finished it yet. (Life and work gets in the way, and it never seems like there are enough hours in the day, amirite?) But every so often, when I’m not catching up on work or exhausted from the day, I’ll take a minute to read a chapter or two before bed. I’m about to start Chapter 21 of 27, and it is called “Millions of Mirrors”; looks like it’s about how the people you surround yourself with reflect your level of self-love. Whoa.
The Float Tank Cure, by Shane Stott.
Earlier this year, Deo, Aiza, and I all tried this thing called floating, which is a form of therapeutic sensory deprivation intended to enable the deepest form of relaxation. TL;DR: you step in a tank of salt water and float there in the darkness until your mind just… wanders. After my first visit, I remember feeling light, refreshed, and capable of handling whatever life threw my way. I definitely wanted to learn more about the process. So I recently picked up this book by Shane Stott, a guy who kick-started the DIY isolation tank to practice float therapy, hoping to get a better understanding of the process and its full benefits. Based on the table of contents, it looks like his book The Float Tank Cure explains a little bit more about how to utilize float therapy to reduce anxiety and depression. I’m in.
And last, but certainly not least…
The Book of Joy, by His Holiness the Dalai Lama and Archbishop Desmond Tutu with Douglas Abrams.
When I came across a Facebook video that Time Magazine posted of the Dalai Lama and Archbishop of South Africa Desmond Tutu hanging out, I was like, wuuuuuuut I need to figure out what these two wise humans are talking about. Watching the video further, I found out they had written a book about their time spent together celebrating the Dalai Lama’s 80th birthday and exchanging stories about their experiences discovering joy in the face of adversity. The Book of Joy recounts this incredible encounter, and I’m really excited to learn a bit more about how to shift my perspective when I’m feeling like life’s getting a little tough.
Now, if you’ll excuse me, I’m going to dig my head in all three of these books at once. The reading ADHD is so real.